Wetlands host anaerobic microbes which convert organic carbon into methane (CH₄), a powerful greenhouse gas. Wetland plants can influence which carbon compounds are available for microbial processing ...

Q. I know the importance of nutrients like calcium, vitamin D, and vitamin C, but what are other nutrients that are important for me to eat every day for best health? A. In the world of human health, ...

Vitamin C helps support immune health, but other nutrients like vitamins A, D, and E, zinc, and iron are important too.In addition to oranges, foods like red bell peppers, spinach, and spices such as ...

Water, an essential nutrient, is fundamental for life and plays a vital role in regulating several physiological functions in the human body. This article explores the importance of water and ...

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

Breakfast is often described as the most important meal of the day, but is skipping this morning meal really detrimental to health? Newer research suggests this may not be as bad as many of us believe ...