According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

A new study published in Nutritional Neuroscience provides evidence that drinking blackcurrant juice may increase blood flow ...

Know 7 powerful superfoods that naturally boost oxygen flow, improve blood circulation, and support a healthy heart. Learn ...

Heart disease remains the leading cause of death worldwide, yet emerging nutritional research offers hope through specific foods that actively clean arterial walls and improve cardiovascular function.

Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...