Take care of the tofu first; in fact, it can be roasted a day in advance and then incorporated into the final dish. If fresh spinach is hard to come by, Swiss chard is a great Plan B and so is frozen ...

This vegan Mattar Paneer is a plant-powered twist on the comforting Indian classic. Broiled tofu replaces the paneer for a satisfying, protein-rich meal that’s naturally dairy-free and packed with ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the Monitor ...

Cooking at home doesn't have to mean boring meals or frozen dinners. It can be something you look forward to. Daniel Green is a world traveler and celebrity chef known for his nutritious take on ...

Tofu—often seen as the humble, bland block of protein—is anything but boring when you know how to cook it right. Whether you're a vegetarian, vegan, or simply someone looking to add more plant-based ...

If you think protein comes only from eggs, chicken, or whey tubs, think again. Indian kitchens have been serving up plant-based protein long before the words "macro" and "meal prep" entered the chat.