Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get early access to member-exclusive stories every month, join the Vox Membership program today. In February ...

Different styles of journaling can help you reach better mental health. Source: Photo by Green Chameleon on Unsplash Ever wondered how you should journal? Learn eight ways that you can use journaling ...

GRAND FORKS - Sitting up at 3 a.m. with various thoughts circling through her mind, Kathleen Coudle-King turns to her journal - a teal, leather journal with the words "Write Your Own Script" printed ...

Tampa (BLOOM) – There’s something magical about the act of putting pen to paper, capturing our thoughts, emotions, and experiences in a journal. Journaling, a practice as old as time, has the ...