BOSTON (CBS) -- Relieving the aches and pains of working out is a challenge for anyone who exercises. This applies to not only to weekend warriors, but professional athletes as well. More athletes are ...

If you see professional athletes or weekend warriors with a crazy crosshatch of tape on their shoulders, knees or elbows, they probably aren’t making a fashion statement. Chances are they’re trying to ...

Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

The days of white athletic tape have, it seems, spooled to an end, making way for a new era marked by color and distinctive shapes. Call it the era of kinesiology therapeutic sports tape. Whether name ...

Tiger Woods was spotted wearing KT tape at the British Open on Thursday while he was warming up. And, quite predictably, the rumors and speculation began to fly. Woods—perhaps the greatest golfer of ...