Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

You can eat kale year-round, but it tastes a bit sweeter in the winter, making these dishes just that more delicious. This collection features our most-visited kale recipes—from soups and stews to ...

Colcannon with kale is a comforting Irish mashed potato dish that’s creamy, buttery, and packed with flavor. This traditional ...

Topping the charts this week is a slow-cooker take on white chicken chili. This tangy, mildly spicy white-bean chili is as ...

Find your new fall favorites with these easy and delicious butternut squash recipes, including soups, pastas, casseroles and ...

Kale was trendy, and then it was cliché. It’s an oft-repeated tale. But the truth is, kale has always been here and always will be. There are plenty of reasons for that. Like other leafy greens, kale ...

Before it became “thing,” choosing to eat kale wasn’t something that everyone jumped to do. While it isn’t this new green that just sort of appeared on the market, the masses – especially our women of ...

Our five-ingredient lemon-garlic kale salad complements almost any main (and, with five stars and over 9,000 reviews, is sure to get you compliments).

We find soup inspiration from old and new cookbooks in a seasonal quest to find new favorites soups to take the chill off.

These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...