Research links prolonged ketogenic diets to liver fat buildup, altered cholesterol patterns and poor glucose response despite ...

Psychotropic medications can cause adverse metabolic effects such as weight gain. The ketogenic diet may help restore metabolic health and improve psychiatric symptoms in patients receiving these ...

Keto diet pills have surged in popularity in recent months. Today, the best keto supplements keep your body in fat-burning ketosis for as long as possible, accelerating weight loss results. Some keto ...

Laura Saslow, associate professor at the University of Michigan School of Nursing, has been researching the impact of different dietary patterns on type 2 diabetes for more than a decade. Saslow ...

Find out if it fits into your diet plans. For many of us, popcorn has been a staple snack in our household or at the movie theatre since childhood. But you may be surprisingly stumped if someone were ...

The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...

Diets take a lot of discipline and it's always good to be prepared for when you get hungry between meals. Finding easy snacks on a keto diet can be especially hard if you don't have low-carb, high-fat ...

Optimal Max Keto Review: Your body should naturally burn fat to power up your cells. People have become accustomed to eating high-calorie food due to their hectic lives. Our system now relies on ...

If you have tried a keto diet before, you must know that it is not simply a method of controlling what you eat but a lifestyle to follow. Hence, if you don’t combine it with the right keto supplements ...

Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...