I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

The right keto-friendly breakfast can leave you sated and nourished. The ketogenic or keto diet was U.S. News & World Report’s top-scoring diet for fast weight loss in 2024, although it ranked much ...

If you, like millions of other Americans, made new year’s diet resolutions there’s a good chance you’re teetering on the edge right now. According to U.S. News & World Report, nearly 80 percent of us ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Looking to gain weight on a vegan diet? The bottom line of gaining weight on any diet is that you must consistently consume more calories than your body needs. Your body can then use this excess for ...

Eating vegetarian doesn't mean settling for bland or boring-these recipes prove quite the opposite! From hearty pastas and comforting curries to fresh veggie-packed bowls, each dish is loaded with ...

Mary from Kansas makes a round trip of 240 miles in her old Toyota to score her weekly supply of tofu. Times are pretty desperate for Kansas vegans. Will Click and Clack be able to help Mary maintain ...

SINGAPORE – Can you have your cake and eat it too? The owners of three food businesses say it is possible. Two of them started off catering to people with specific dietary requirements, but ended up ...