Kids are naturally not calm. They are bundles of energy, with minds that never turn “off”. These days there is a new train of thought that high energy kids, or kids in general, should be exposed to a ...

XENXEN yoga is offering classes for kids. Kid yoga classes for children ages 3 to 7 are offered twice a month on Fridays at 4 pm. The next class is on March 2nd, so if you’re looking for a great way ...

Kids are always in motion, so yoga is the perfect way to get their bodies moving and channel their energy in a positive way. Buddha Belly Kids Yoga co-founder Erin Bracco says the benefits of yoga for ...

More Details: Adults and children are invited to race one mile down the airport runway. The event is also the Road Runners Club of America Pennsylvania State Mile Championship race. All runners 21 and ...

If you can do a downward-facing dog, you’re among the increasing numbers of Americans doing yoga. A new report says more adults — and even kids — are practicing yoga and meditation. A government ...