The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

How do children gain a deeper understanding of how they think, feel, and act so they can improve their learning and develop meaningful relationships? Since the dawn of antiquity, philosophers have ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Many parents find that raising an autistic child is an incredible privilege, bringing about increased family closeness, personal growth, and expanded social networks. However, research shows that ...

In today’s culture, mothers often feel pressure to give endlessly, sometimes at the cost of their own well-being. Yet research shows that self-care isn’t selfish, it’s essential. When moms nurture ...

To many leaders, self-awareness conjures up images of people holding hands and singing “Kumbaya.” Nothing could be further from the truth. Although there is nothing wrong with singing and holding ...

Nonprofit organization A Touch of Understanding is teaching empathy and inclusion to Northern California students through hands-on workshops about disabilities. IMPACT WITH A TOUCH OF UNDERSTANDING.