If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

t After learning about why you should hula-hoop, now it’s time to dig a little deeper and learn how to start. t Obviously, this is the easiest way to start hooping. However, not every area offers this ...

Losing weight is always a question of mind over matter but for one morbidly obese wife and mother, getting healthy was easy and fun. Jen Moore, 31, weighed 288 lbs when she took up hula hooping as an ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Have you tried hula hooping in the past and found it a little too challenging? Don't give up. Instead, come to a practically foolproof class July 24 at the East New Orleans Regional Library. Jennette ...

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Which hula hoop for kids is best? Hula hooping is well-loved by both children and adults for exercise and entertainment purposes. By simply twirling the circular toy around your waist, you can stay ...