A step-by-step instructional tutorial on transitioning from traditional surfing to SUP surfing. It’s not as easy as you think, but this will help! Contrary to popular belief, SUP surfing is not easy.

Are you worried about getting from your knees to standing up on your SUP board? In this tutorial, Rob Casey takes you through 4 steps to standing up. The number one concern people have about learning ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A Hawaiian sport ...

From a stand-up paddleboard in Mexico’s Banderas Bay, a hundred yards to shore can look like miles, especially when you don’t have any idea what you’re doing. But that’s why I was there with Jeri ...