Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

A bowl of lentils and rice is essential comfort food across so many cultures, whether it is South Asian khichdi, Middle Eastern mujadara or Greek fakorizo. No matter how traditional recipes differ, ...

Mujadara, with just three main ingredients (lentils, rice, onions), is often served during Ramadan for Iftar, the meal that breaks the daily fast. The holy month of Ramadan began on Feb. 28. This ...

If your diet is vegan or vegetarian or you're just looking for another meatless recipe, this delicious dish is perfect for your next meal. It features lentils, potatoes and zucchini simmered in tomato ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

Jim Dixon wrote about food for WW for more than 20 years, but these days most of his time is spent at his olive oil-focused specialty food business Wellspent Market. Jim’s always loved to eat, and he ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 6 servings. 1/2 cup lentils, preferably du Puy or >green, rinsed and drained> 1/2 cup uncooked short-grain brown rice> 3 1 ...

Your body needs protein to build muscle, support bone health and the immune system, produce hormones, and perform many other ...