Blood pressure consists of two numbers. Systolic pressure, the force exerted on blood vessels when the heart beats, is the upper number. Diastolic pressure, the force exerted when the heart is at rest ...
Normal BP is typically less than 120/80 mm Hg. Both high (hypertension) and low (hypotension) pressure can cause health ...
Most people know that when blood pressure is too high, it's important to go easy on salt. But what about if your BP is too ...
Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...
Blood pressure is the measurement of the force of an individual's blood pushing against the walls of their arteries as it is traveling through them. These measurements are important to an individual's ...