This recipe for scone baked oats with low fat 'cream' is Slimming World friendly. The temptation of a buttery pastry or a thick slice of Victoria sponge might be hard to resist. However, this recipe ...

Meal prepping can be a total game-changer when it comes to reaching your weight loss goals. Having healthy, ready-to-go meals on hand can make all the difference when life gets busy and temptations ...

One cup of oats, half a cup of rava/sooji, one-fourth teaspoon of fenugreek seeds, two tablespoons of oil, 2-3 chopped chillies, half a cup of chopped veggies (carrot and beans), one-fourth teaspoon ...

Slimming World enthusiasts raved about a coconut-baked oats recipe that "tastes like cake". This sweet treat, which is surprisingly healthy, was created by Instagram food blogger Cakeontherun. It's a ...

Looking for easy, nutritious, and delicious meals to fit your busy lifestyle? These quick meal prep recipes blend classic comfort foods with modern twists—many using time-saving appliances like the ...

Susan Ingram of Winchester, Va., was looking for a recipe for low-cholesterol oatmeal muffins. She said that a recipe was printed on the back of a Quaker oatmeal box sometime in the late 1980s, but ...

Consultant Nutritionist Rupali Datta says, “Choosing oats or granola for weight loss depends a lot on the amount of sugar and ...