DEAR DR. ROACH: I notice that the specialty salts I now buy, such as Himalayan or sea salt, are not iodized. Should I be concerned about getting enough iodine in my diet? -- P.M. ANSWER: Iodine is ...
Iodine is a key mineral that has many roles in your body. It’s found naturally in foods like eggs, seafood, and meats and commonly present in the Western diet, as it’s found in iodized salt. Although ...
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Doctor lists warning signs linked to 'dangerous' nutrient deficiency - including weight gain
A doctor has highlighted several little-known signs that could indicate you're not getting enough iodine. As per the NHS: "Iodine helps make thyroid hormones, which help keep cells and the metabolic ...
One of the main roles for the mineral iodine is to help manufacture thyroid hormones. And once upon a time in America — especially in the Great Lakes region — there were many cases of goiter, an ...
One of the main roles for the mineral iodine is to help manufacture thyroid hormones. And once upon a time in America — especially in the Great Lakes region — there were many cases of goiter, an ...
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