With an eye toward creating food for people with certain health conditions, scientists in Italy grew radish, pea, arugula, and Swiss chard plants, precisely controlling certain nutrients. And they did ...
If your doctor advised you to lower your potassium intake, you may wonder if a diet that you’ve already heard of can help. Plenty of different eating plans exist, and many have at least some proven ...
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Foods to eat and avoid on a low-potassium diet
A low-potassium diet involves limiting foods high in potassium to consume less than 2,000 milligrams of potassium a day. Cooking methods, such as leaching, boiling, pressure cooking, and microwaving, ...
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10 Foods That Are High in Magnesium and Potassium
Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...
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