Self-massage is a relatively simple technique that could also relieve heartburn.Many things can cause heartburn or ...

Having trouble finding relief from chronic constipation? Natural, first-line approaches include drinking plenty of water, increasing fiber intake, and identifying food intolerances. But if these ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

This article was written by Melissa Fiorenza and provided by our partners at Prevention. To help ease a painful medical condition, Sharlene Styles turned to an ancient remedy, and ended up with more ...

Good news: Your stomach growling during massage treatments is completely normal. Here, experts explain why it happens and how to prevent it. One of the best parts of getting a massage (aside from, you ...

What Is the Theory Behind Acupressure? Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork ...

When bloat and indigestion hit, it’s logical to conclude you have too much stomach acid and to grab an antacid for relief. But experts warn that often the same symptoms that seem to signal too much ...

It was the third time in a month I’d been asked this. The question wasn’t entirely out of place: It was always in a nice spa, and always before starting a massage. Massages are a semi-regular thing ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...