Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a healthy bedtime routine.

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

Overview: Magnesium antacids are taken to help relieve indigestion, heartburn, or a sour stomach. You may notice that your poop may be loose, watery, or more frequent when taking a magnesium antacid.

A 2023 research review, for example, found that, in seven out of eight studies, glycine was linked to improved sleep quality, ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Iron and magnesium supplements can be used if recommended by a healthcare provider and are safe for most people.Iron and magnesium are best taken at ...