After a long shift of making pasta and pizzas at the University of Illinois dining hall, I was exhausted — and deserved a treat. It was the 1990s, I was an international graduate student, and as I ...

Make this high-protein Rajma Cheesy Toast in just 5 minutes. A quick, healthy Indian breakfast packed with fibre, flavour, and nutrition. Read Time: 3 min Busy mornings often mean skipping breakfast ...

Dosa is a thin, crispy South Indian crepe made from rice and lentils. Rajma dosa combines protein-rich rajma and paneer for a flavourful dish. Proper fermentation and cooking on a heated tawa ensure a ...

Chitra Agrawal prepares the kidney bean curry and two other recipes on this week’s installment of Chefs at Home. As an Associate Food Editor, Bridget Hallinan primarily focuses on home cooking content ...

Rajma-chawal (kidney beans and rice) is everyone's favorite comfort food, but it takes a lot of time to prepare. Rajma pulao ...

Chhole and rajma are popular Indian dishes loved for their taste and protein content. But if your goal is weight loss or balanced nutrition, it helps to know how they compare. Both are high in protein ...