A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...

Mandala isn’t simply an art form, it is touted as a representative of the entire universe by Buddhists and Hindus. It means a ‘circle’ or ‘completion’ in Sanskrit, and has always been used as an ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

BRATTLEBORO >> Two classes still remain to learn to draw beautiful mandalas in the Mandala Magic drawing workshop series on Sundays, Jan. 25, and Feb 1. 3 to 5 p.m. at the Shiatsu School of VT, ...

Hyderabad: Last year, I had written about the Mandala art form where drawing and colouring can take our minds off the unnecessary, worrying thoughts. When Omicron threatened our lives all over again, ...