Indian weddings are renowned for their grandeur, but a fitness coach highlights a common post-nuptial trend: weight gain.
Now that you’re hitched, you feel absolutely no compunction about eating fat-laden food and finding excuses for not working out. Why must you? You’ve already landed the perfect guy, the wedding dress ...
In Indian arranged marriages, health often takes a backseat. Fitness coach Sanya Wadhera says it's time to break the cycle – ...
It's not a scientific poll, but it my study of two -- my husband and me -- I say a resounding "yes." When I got married nearly 10 years ago, I wore a 4 or a 6 and weighed about 125. Let's just say now ...