You know that feeling after a heavy meal when all you want to do is collapse on the couch? Mediterranean cuisine offers the ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn’s bounty. It’s a holiday feast that typically features the same traditional foods every year. But if ...

As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...

A private chef said the Mediterranean diet is hugely popular among his wealthy clients. Brian Arruda shared three recipes he makes for those who want to follow the heart-healthy diet. Try spaghetti ...

When it comes to seafood-based recipes, chef Stephanie Harris-Uyidi, aka "The Posh Pescatarian," says canned fish, which has gotten a bad rap in the past, can be a more affordable and sustainable ...

What truly separates Mediterranean food from other cuisines is its use of specific spices and herbs to enhance recipes and ...