When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...

Having short-term memory problems means that you forget things you’ve heard, seen, or done. It’s a typical part of getting older but can also signify a condition like dementia, brain injury, or a ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Multiple sclerosis may lead to mild short-term memory loss that can affect your ability to recall information. Lifestyle changes could help you manage symptoms. Multiple sclerosis (MS) is a chronic ...

In a recent post, I reviewed a number of basic memory strategies. Now we’ll turn to memory aids—physical tools that you can use to augment your memory. Anyone with mild memory problems can benefit ...

There are various ways a person can help to improve their memory. These include exercise, meditation, and getting adequate sleep. Most people have occasional lapses in memory, such as forgetting a new ...

As we age, changes often occur in our sense of smell and cognitive capacity. But new research reveals a simple way to potentially shore up brain power as we get older–by letting scent waft through the ...

Rob Kennedy mingled with about a dozen other people in a community space in Clarks Summit, Pennsylvania. The room, decorated with an under-the-sea theme, had a balloon arch decked out with streamers ...

People with Alzheimer’s need more and more help with daily life as their disease advances. Nursing homes and memory care facilities are two residential options for caregivers who are managing serious ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. When you hear the term “muscle memory,” it conjures up images of your muscles ...