Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which supports learning and memory. Aim for 150 minutes of moderate-intensity exercise ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down memory decline. Research suggests that supplementation with specific vitamins ...

DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

As adults, we all know the importance of taking care of our bodies through exercise and a balanced diet. However, what about our brains? Introducing Elm & Rye Nootropics Supplements, brain supplements ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

In the pursuit of enhanced memory, focus, and overall brain health, many individuals seek additional support through brain supplements. These supplements are specifically formulated to provide key ...

Maintaining a sharp mind is a top priority for John, a pharmacist in Ohio. But at age 54, John knows his faculties aren’t a lifelong guarantee. Research shows that subtle but steady declines in ...

It seems like you cannot watch television these days without seeing a commercial touting an over-the-counter supplement that can improve memory and enhance mental acuity. You've seen them – mature ...

Some versions of a dietary supplement sold as a memory enhancer for Alzheimer's patients contained wildly inaccurate amounts of the drug, a new study shows. Galantamine, a plant extract, is sold as a ...

Company recently launched Synaptigen Probiotic Brain Formula with Lactobacillus and Bifidobacterium strains addressing consumer demand for memory support supplements featuring non-stimulant design and ...

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...