We've all heard the cliché about the man buying a sports car, but what happens when a woman hits her 40s? It’s a powerful, ...

A midlife crisis isn't so much a crisis as it is a transitional period in your life that, when harnessed correctly, can help you live a happier, more fulfilling life.

“Because diet culture ― the belief system that equates thinness with health ― is so normalized, behaviors often masquerade as ‘wellness,’ like meal skipping, excessive exercise routines, or ...

Aging might be inevitable, but feeling your best every day is absolutely within reach. Now more than ever, the right tools and habits can help you stay strong, energized and ready for whatever life ...

I was expecting some signs. You know, the classic “midlife crisis” markers they talk about — hitting your 40s or 50s, questioning your worth, your choices, and the point of it all after years of ...

Pamela Anderson is the face of Arrae's latest launch supporting and championing women through perimenopause and menopause.