These menopause innovations supplement the benefits you already get with an Oura Ring, like the famous sleep score and ...
For decades, silence kept midlife women invisible. Actress Constance Zimmer and writer Heidi Clements show how breaking that silence—and getting loud—can change how every generation understands aging, ...
Move over, grey divorce — there’s a new buzzword in town. Say hello to “meno-divorce”. Marriage was once seen as the finish ...
There's a lot of nuance behind how women love — in their personal lives and beyond — especially as they get older, bolster their internal self-assuredness and self-esteem, and solidify their values.
BBC’s latest comedy drama Riot Women takes on the often-overlooked topic of midlife women and how premenopausal and menopausal stages can impact them. Offering a fresh and hilarious perspective on the ...
From John Mayer to Orlando Bloom — and let’s not even go there with Russell Brand — Katy Perry has a history of being drawn ...
Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So many women spend their 20s, 30s, and 40s trying to please everyone, afraid of making waves, worried ...
As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...
Emmy Award-winning journalist, best-selling author, and menopause advocate Tamsen Fadal joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...
🔹 Suicide rates in women are highest between 45-55, yet discussions around this issue remain scarce. 🔹 Perimenopause influences neurotransmitters like serotonin, dopamine, and GABA, which regulate ...