Whether we admit to it or not, many of us have a penchant for complaining. Grumbling about unfavorable circumstances, difficult relationships or demanding jobs may help us feel as if we are releasing ...

Starting a business is hard enough without that nagging voice in your head telling you you’re not good enough. As a business therapist and mindset coach, Lashana West has seen firsthand how imposter ...

Are you looking for a holistic life coach that will help you understand how all areas of your life are integrated? Do you feel stuck in areas like career growth, personal relationships, or health? Do ...

It’s a new year, so for many of us we are working to create new versions of ourselves. In this Deep Dive with Deja segment, ...

If you're looking to turn your life around in 2025, then it's time to prioritize three specific traits. Mindset coach Kyla, known as @thoughtsbykyla on social media, helps people "develop unhinged ...

An experimenter's mindset requires being relatively unbothered when experiments don't work. If that's not your natural ...

What makes the difference between a successful business and one that doesn’t last? The mindset of the business owner plays a crucial role. The success of a business often depends on the mindset of the ...

Imagine this: You're at the gym trying to hit a new PR on the treadmill. You've been training for several months and you think you're ready. But then you don't hit your goal — what do you do? Get ...