The most surprising thing about a “simple life” is that it rarely starts with a dramatic purge. For most families, simplicity ...

In a world dominated by consumerism and endless Instagram inspiration for the “perfect” lifestyle, a growing number of millennials, especially Black millennials, are saying “no more” to excess. As the ...

Minimalism sounds simple at first. Get rid of stuff. Live with less. Feel lighter and happier. A lot of people jump into...

Living with less might be the answer to having more, more time, more focus, more joy. As modern life grows increasingly complex, many Americans are turning to minimalism as a path toward greater ...

Burnout is a major contributor to career minimalism. This state of emotional, physical, and mental exhaustion stems from prolonged, unmanaged work stress. It manifests as a feeling of depletion and ...

What if there were a way to live with less stress, less debt, and less worry? With minimalism, you can. You might have heard about it in passing, watched a Netflix documentary about it, or had someone ...

Minimalism, as a lifestyle and mindset, has gained considerable traction in recent years. Originating from the art and design world, minimalism advocates for simplicity and intentionality in both ...

Career minimalism represents a fundamental reassessment of work's role in a well-lived life. The executives who get this ...

To ensure this therapist can respond to you please make sure your email address is correct. Please make sure your email address is complete and does not contain any spaces. We welcome new members to ...

In the past few decades, minimalism has surged in popularity — in art, clothing, and home decor. Think of the Minimalist guys. Or Marie Kondo. Or the #CleanGirl aesthetic. Minimalism is simple, clean, ...