The powers that be have gaslit us into a lot of things, but I’m currently quite salty about the way we’ve all been gaslit by our phones into thinking it’s normal to wake up like we’re fleeing a ...

I used to be a morning person. Like, rise and shine at 6:30 a.m. with no trouble kind of morning person. As I’ve gotten older, it’s become really difficult to stay consistent with a morning routine.

Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

WASHINGTON — It’s a sound that jolts most people awake—even from some of the deepest sleep. We hit the snooze button, but the persistent, sometimes annoying, sound of our alarm clocks just won’t quit.

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

The sound you wake up to matters. Behavioral sleep coach Dr. Nilong Vyas from eachnight.com says harsh, jarring alarms can leave you groggy, while gentle, melodic tones help you start the day alert ...

Your mornings look different when you have a massive furball waking you up every day because it’s either time for breakfast or a morning walk, and you’re late. So, forget snooze buttons — ignoring ...

This Lumie Sunrise Alarm has a half hour dimming sunset setting that can be used to wind down before going to sleep at night ...

Dunkin’ Rewards members can grab a free medium coffee on National Coffee Day, Sept. 29, while the coffee chain debuts a unique partnership with sleep technology company Hatch to bring coffee sounds ...