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Motivational interviewing is a common phrase these days, but what is it? Is it only for counselors, or can anyone use it? And if anyone can use it, how? Today’s guest has trained thousands of people ...

Are you feeling stuck or out of energy lately? As the year winds down, demotivation creeps in, catching even the most optimistic personalities off guard. Sometimes, all it takes to reignite the spark ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

Encouraging patients to talk about their goals rather than their obstacles can lead to long-term change. More than one third of U.S. adults are obese. 1 The estimated medical cost of obesity in 2008 ...

What really motivates employees? That’s the question that any motivational speaker tries to answer. And those speakers aren’t just sharing insights from the stage (or zoom screen, as the case may be).