How muscle changes with ageing, and tries to fight its effects, is now better understood at the cellular and molecular level with the first comprehensive atlas of ageing muscles in humans. Researchers ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked into different exercise fads ...

It doesn't look to have much of a negative impact, with the win against Alvarez helping him become the first male boxer in the four-belt era to be undisputed champion in three weight classes. His ...

When you imagine traveling to space, surely one of the most fun and exciting parts — other than taking in the views, of course — would be playing in microgravity. In environments like the ...

Noom, a company that makes apps to aid weight loss, is expanding into online fitness to address the decline of muscle mass seen in some patients taking popular new obesity treatments. Noom has teamed ...

Experts at The University of Nottingham are working on ground-breaking research to determine, for the first time, precisely what damage obesity can inflict on the muscles in our body. It is hoped ...

By his own admission, Dave Allen has been a “decent fighter” for years, but never hit the top tier of the boxing world. His ...

Scientists have successfully transformed rhabdomyosarcoma cells into healthy functioning muscle cells. Could this lab breakthrough help bring differentiation therapy to the clinic? If so, a new and ...