A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

If you’ve ever found yourself lying awake in bed, cycling through counting sheep and scrolling on your phone, you know how hard the seemingly simple task of falling and staying asleep can be. If ...

Waking up feeling rested can be challenging if you spend the night tossing and turning. Whether it's due to stress, screen time, or inconsistent routines, poor sleep affects everything from your mood ...

After introducing better widgets, Apple Music for Android is getting an in-app Sleep Timer that offers extensive options. About APK Insight: In this “APK Insight” post, we’ve decompiled the latest ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

SEOUL, South Korea, April 26, 2017 /PRNewswire/ -- An app called Snail Sleep hit the South Korean app market including Apple's app store and Google Play. In the South Korean app store, Snail Sleep is ...