I recently took a personality test and decided I needed to change some things; some aspects of my personality seemed to be responsible for making me unhappy. A high level of neurotic anxiety was one ...

I’d always seen myself as shy. I often felt like an outsider. I didn’t speak up in class. I was criticized for this by others, but most of all, I chastised myself. Beating myself up about being ‘weird ...

Rachel Schwartzmann is a writer and the creator of the newsletter and podcast "Slow Stories." This is an adapted excerpt from her book, "Slowing." "Slowing" explores the benefits of living a slower ...

In a way that’s both cathartic and devastating, Pixar’s latest portrays how anxiety can take hold, our critic writes. By Maya Phillips At the climax of Pixar’s “Inside Out 2,” Riley, a freshly ...

Travel anxiety often stems from uncertainty and a lack of control over the situation. Experts suggest managing anxiety in the moment with breathing techniques and by not avoiding the situation.

Anxiety can intensify mood symptoms, but treating both conditions together can support greater stability and daily ...

When he's not testing the latest phones or phone cameras, Andrew can normally be found with his own camera in hand or behind his drums or eating his stash of home-cooked food -- sometimes all at once.

When my boyfriend's health anxiety is dialed up, it has a trickle-down effect on our relationship. He’s pacing the floor of his home office, wide unblinking eyes exposing the torment inside. Frantic ...