Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...

Growing out my nails has never been my strong suit. Until recently, I could barely make it a few weeks before breaking one while doing something as untaxing as zipping up my jeans, let alone facing ...

Forget expensive salon treatments and harsh chemicals. Your nails can look absolutely stunning with just a few simple changes to your routine. These natural methods will give you that healthy glow and ...

To encourage healthy growth and strength while combating negative stigma around gel polish, builder gel has re-emerged as one ...

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...