Often unsung heroes of our bodies, the kidneys play a vital role in filtering waste products, regulating blood pressure, and maintaining fluid balance. Supporting their health through a balanced diet ...
Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...
Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...
Electrolyte drinks are full of minerals like sodium, potassium and magnesium that work to keep the electrolyte levels ...
In this Ask The Professor Q&A, David St-Jules, a registered dietitian and assistant professor in the Department of Nutrition, and Dr. John Westhoff, associate professor in the School of Medicine and ...
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