“Nature connects us to our roots,” says Dr. Matthew Baral, who led the This Is Your Brain On Nature lecture at the Sedona Yoga Festival. “The grass, the ocean, the trees are all part of our primeval ...

A wellness weekend with yoga cold water and forest immersion restores your body and mind and helps you rediscover calm ...

Lie on the ground. Breathe in and out. Feel your body supported by the floor, by the earth. Breathe again. That’s corpse pose, or shavasana, familiar to most yoga practitioners and used for relaxation ...

A group of young people do yoga in the Park at sunset (Green Shoot Media photo). Outdoor yoga and fitness classes offer a refreshing alternative to indoor workouts, allowing you to breathe in the ...

Discover how U.S. city retreats blend spa services, yoga classes and urban forest-bathing escapes for deep rejuvenation.

MARSHFIELD − Paula Ronayne, of Pembroke, likes doing yoga outdoors because "nature is a healer. This is peaceful and it's a great way to start your weekend." Christine Cotter, of Marshfield, says, ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Taking your yoga practice outdoors is a great way to boost your mood ...

I’m hurrying down Route 5 on my way to the waterfront. I left my house one hour earlier than necessary, nervous that I would not find a place to park or a place to sit. I want to be able to see the ...

As the promise of summer looms large, it’s only natural to want to soak up the long, sunny days after the dreary, cooped-up winter. Outdoor yoga classes provide a great excuse to bask in the good ...

A new report from Yardzen reveals a major shift in how we approach our outdoor spaces. While entertaining is still a priority, more homeowners now focus on privacy and relaxation. Think cottage-style ...