Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

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Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

The best mattresses for neck pain promote spinal and cervical alignment, helping to ease pain and discomfort. Here are our top picks from Saatva, Nectar and more.

One-third of UK adults say they feel more physically uncomfortable and restless at night since returning to desk-based work ...

The fountain of youth might be hiding in your bedroom, specifically in how you position your head and neck during those crucial eight hours of rest. Recent dermatological findings reveal that a simple ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...