“This is the CrossFit season. This is fun.” With those words, Ryan Swobody and Noah Pester, CrossFit elites, convinced me, CrossFit newby, that the CrossFit Open would be worth trying. The CrossFit ...
MARYSVILLE — Getting fit, that was the first goal. It was the reason six men and women from in an around Snohomish County took up CrossFit, a popular strength and conditioning program that combines ...
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