COLUMBUS, Ohio (10TV) --When it comes to diets, there are plenty of them out there, ones that may exclude meat, dairy or gluten. But how do those diets affect kids? Restaurant owner Portia ...

A nutritious and balanced diet, rich in a variety of nutrients, is crucial for overall health. Children's nutritional needs, however, differ from those of adults and should not be overlooked.

If you have or care for children, you probably want to make sure they’re well nourished so they can live their healthiest life. Proper nutrition is important for all aspects of health, including the ...

Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain nutrients ...