Kaunoa Senior Services will continue virtual classes for seniors ages 55 years and older in September, the county announced Wednesday. All classes are available online via Zoom and include: • Fall ...

When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

SilverSneakers offers free fitness programs for seniors 65 and over with select Medicare Advantage or Medigap plans. Stay active with online and gym classes nationwide.

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...

Kaunoa Senior Services will offer new classes that include a “tailgate chili Fritos” demonstration and painting with keiki as part of its October virtual classes for seniors 55 years of age and older.

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

VERONA, Va. (WHSV) - Six-week classes at the Augusta County Parks and Recreation Department aim to help seniors build their strength. Tanya Besmehn is the instructor for the senior strength classes, ...