How to change the activity goals on your Apple Watch or turn off the activity notifications

You can change the activity goals on your Apple Watch through the Activity app, and you can turn off activity notifications through the Watch app.

Apple Watch finally gets a sleep score — here's how to unlock yours

How to unlock your Apple Watch’s sleep score. Install iOS 26 on your iPhone and watchOS 26 on your Apple Watch. Open the ...

How to share your Apple Watch Activity and send messages to friends during your workout

You can share your Apple Watch Activity progress and compete with your friends using the Activity app for iPhone.