Orangetheory is handing out a huge 62% off discount. Here’s how to sign up before the deal runs out

There's still time to get those New Year's Resolutions going. Sign up for Orangetheory and get your first month for up to 62% ...
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OrangeTheory trainer shares strength training tips you can do at home or in the gym

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your fitness goals indoors. Trainer Rachel Swepston from OrangeTheory Midtown shares ...

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
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No gym? No problem: Orangetheory Midtown trainer shares how to stay active at home

With recent winter weather making road conditions unsafe, many Oklahomans have struggled to get to the gym. But according to Rachel Swepston, a trainer at Orangetheory Midtown, you don’t need fancy ...
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Is Orangetheory Fitness worth it? Here’s what makes the workout different

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Orange is a color often associated with the citrus fruit or ...
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These workouts at an Orangetheory studio will change your life

Jenny Hardman loves her daily workouts at Orangetheory Fitness and says she understands why they're USA Today's #1 Gym! She stopped by the Holladay location and talked with Nicole Vogel, VP Fitness, ...