SAN ANTONIO - – These days you hear the word ‘boundaries’ a lot when talking about well-being. What does that mean? Boundaries are rules or expectations you put in place that make you feel safe, ...

Studies show that kids as young as 3 years old can have body image concerns. Author Susan Verde was an elementary school teacher who saw kids forming judgments about their bodies very early on and ...

It would be difficult for me to teach my children how to speak French, because sadly I only know a few phrases. Arguably, it might also be difficult for parents to teach their children to have a ...

Arjun Burlakoti does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...