Even in a culture that values vulnerability, many people still struggle to ask for help. Research shows we underestimate how ...

I’ve learned through years of experience that humility isn’t just a virtue—it’s a necessity. The truth is stark and simple: you’re either humble or you’re about to be. Life has a way of teaching this ...

The email to that alum you met at the networking event last month has been sitting in your drafts for two weeks. You've rewritten the subject line four times. You've debated whether “following up” ...

Some people are just the go-tos when anyone in their circle has a problem. They give great advice, are always understanding, and have an energy that makes people want to approach them for help. The ...

COLUMBUS, Ga. (WRBL) — Local families are feeling the financial impact of the government shutdown. Nearly a month into the shutdown, WRBL News 3 circled back with a local man who is helping families ...

As children grow into teenagers, they face new challenges and responsibilities. While young kids often receive help with everyday tasks like making their bed or doing homework, teens are expected to ...

Even so, I tend to be self-reliant to an extreme degree. I tell myself it’s because I like doing things by myself, but mostly it’s because I think asking for help makes me look somehow “less-than.” ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Communication with loved ones, neighbors and mental health professionals can be a key piece of ...