Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...
When getting back into working out, remember that your strength, stamina, and endurance might not be where they were when you ...
We all have goals: career goals, relationship goals, financial goals, and fitness goals, just to name a few. Reaching a goal can be made easier by enlisting the help of a professional whose job it is ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
As a personal trainer and fitness writer, I often bat away fitness fads and TikTok workout challenges (like 75 Hard) with a stick. When I first heard about the “Winter Arc” challenge, I sighed, ...
Leah used an AI-powered running app that gave her personalised plans with audio coaching and pace setting for her first half ...
Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...
Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback