With the cost of Pilates rising, I tried at home instead - and, wow.

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

There are several pilates moves that you can do on the floor, including the side lying series. Maridav - stock.adobe.com Couch potatoes, rejoice: You can get fit while lying down. Even better, side ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Stay flexible and strengthen your core: That's the promise of Pilates. There's nothing stopping older people from getting started. Two experts tell us what's important - and what you should have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good as they feel.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.