Pole fitness classes have exploded in popularity in recent years — and for good reason. The moves required in a pole dancing class require a tremendous amount of core and upper body strength. Those ...

Twenty-seven-year-old Emma Haslam might not be exactly what you'd expect from a pole-dancing expert. This plus-size Britain's Got Talent contestant hit the stage with the message that pole fitness is ...

Roz Mays is a certified personal trainer and pole dance instructor, who is making the workout world more inclusive. She doesn’t care about your size, shape, or ability — fitness is for everyone.

In the wake of a crippling eating disorder in her teens and early 20s, 25-year-old Eda Marbury got married and found happiness — but when binge-eating junk food led her to reach a peak weight of 330 ...

Weighing in at 104 kgs, the 35-year-old is not the typical woman some would expect to see on a pole (Courtesy) In the world of pole fitness, Roz Mays stands out from the crowd. Weighing in at 104 kgs, ...