Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you already have a bicycle, than a good bike trainer ...

Going to these exercise classes is great for your joints. And as fitness trends come and go, this one has stayed popular. As fitness trends have come and gone, the gruelling indoor bike workout that ...

No matter your fitness level, an exercise bike—also known as an indoor cycling bike or a studio bike—offers you a low-impact cardio workout in which you can pedal as casually or intensely as you like.