Learn how many strict pull-ups you need to be stronger than 90% of people and what it says about your upper-body strength.
Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...
An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...
Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...